NOW BOOKING RED LIGHT THERAPY & INFRARED SAUNA SESSIONS

Welcome
Your next massage awaits you at The Shen Den!
Experience tailored massage therapy for ultimate peace and chronic pain relief.
NOW BOOKING RED LIGHT THERAPY & INFRARED SAUNA SESSIONS
Experience tailored massage therapy for ultimate peace and chronic pain relief.
As a licensed massage therapist based on Long Island, I am dedicated to helping clients achieve their truest form of peace through tailored massage sessions. My massages integrate a calming, rhythmic flow of relaxation techniques to ease pain and discomfort, guiding you to a state of deep relaxation. With experience in both clinical massage and Asian bodywork, I combine these modalities to provide a unique and rejuvenating experience.
The Shen Den now offers Red Light Therapy and Infrared Sauna sessions right next door, in The Red Den. Please email with any questions. Booking is available on the massage book website. If you would like to book a Red Light Therapy Session or Infrared Sauna session (or both) to be used after a massage, please reach out via email or text so that I can make the appointment for you.
This fully customized massage is designed to meet your unique needs, whether you're looking to unwind, relieve chronic pain, or a bit of both. Blending techniques from Swedish, Therapeutic, and Myofascial Release, this session promotes deep relaxation while addressing areas of discomfort. Each treatment is intuitively guided and tailored to support your whole-body wellness. Includes your choice of: hot stones, cupping, cbd salve, 10 minutes of red light therapy or 20 minutes in the infrared sauna.
This massage is for you if you are looking for a complete mind and body revitalization.
During this session, expect your mind to quiet down some, if not all of it's noise and for your body to feel like it has melted into the massage table as your muscles are worked with effective massage strokes and the use of hot towels to facilitate circulation, relief of muscle tension, giving you total restoration of vitality and rejuvenation.
Allow yourself 2 hours of sinking into a plush massage table, enveloped by soft, ambient music. Each stroke feels like a mini-vacation for your muscles, transporting you to a serene retreat where worries dissipate while you relax. This two hour massage will leave you refreshed and rejuvenated, as if you’ve just returned from a peaceful escape. This session includes hot towels, hot stones, and may include cupping and cbd salve if you would like.
Your journey begins with cooling essential oils, followed by a deeply therapeutic massage enhanced with hip/shoulder/spine opening stretches and CBD salve for targeted muscle relief. Warm citrus or mint-infused towels refresh the senses, while a cold stone and gua sha facial massage melts away facial tension and stimulates lymphatic flow. A mint and eucalyptus foot mask soothes and detoxifies, and a scalp massage completes the ritual, leaving you grounded, clear, and reconnected. (120 minutes).
Infrared saunas offer several benefits by using infrared light to heat the body. This helps to increase circulation, promote detoxification, and alleviate muscle/joint pain. Regular use may improve skin texture by enhancing collagen production and boosting circulation. Additionally, infrared saunas can aid in stress relief and relaxation by promoting the release of endorphins. They are also known for their ability to improve cardiovascular health by stimulating heart rate and improving overall circulation.
Red light therapy can help improve lymphatic flow by stimulating the movement of lymph fluid, which supports detoxification and reduces swelling. It enhances circulation by promoting vasodilation, allowing blood to flow more freely and delivering oxygen and nutrients to tissues more effectively. Additionally, red light therapy has been shown to elevate mood by triggering the release of endorphins and reducing symptoms of stress and anxiety.
Book your massage at The Shen Den, you deserve it!
Today | By Appointment |
Please click the book now button at the top of this page to book a massage, or to book a red light therapy or infrared sauna session.
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